Kim Simecek | Legacy Center Fitness

Kim Simecek

Kim has an insatiable zest for life. She has an abundant list of interests and passions that she loves to share with others. Her first love, fitness, became a part of her life at 16 when she participated in 80’s aerobics classes. Yoga floated in and out of her fitness repertoire as it never really captured her heart. However, in 2014 she stepped into a class that changed everything for her regarding her perception of yoga. The class was athletically challenging yet meditative and inspirational. This style resonated with her as it was a great workout and also became a platform for growth and self-awareness. A year later she signed up for teacher training.

Kim loves all things epicurean and holds a masters degree in culinary arts and is a certified sommelier. Having a love for travel, Kim has visited 38 countries and is still on the move.

Kim is a strong advocate and volunteer for the Alzheimer’s Association. Her mother, Sharon Simecek, died in 2013 of early-onset Alzheimer’s Disease at the age of 69. Her mother shared Kim’s love for fitness, travel, food and wine. Her pop-up yoga/events business, Pack Mat Yoga, is a nod to her mother and the interests they shared and experienced together. Check it out at www.packmatyoga.com.

Kim enjoys teaching yoga sculpt, hatha/yin and hot vinyasa style classes. Her classes are creative, physically challenging and mentally inspiring. She creates a fun atmosphere with her humor and energy. Kim’s intuitive awareness and connection with her students that keep them coming back class after class. Kim is studying yoga therapy/functional medicine at the Beaumont Hospital School of Yoga Therapy and is working towards her RYT-500.

TRAINERS'S CLASSES

  • YinMon 9:00 am - 10:00 am
  • Simple Flow VinyasaTue 6:30 pm - 7:30 pm