Any Legacy Athlete can drop into our yoga classes for $5. Classes are designed specifically for athletic performance. Primarily focuses on flexibility and recovery with more emphasis on recovery.
Yoga has been proven to enhance sports performance and many athletes attribute yoga to a long, successful athletic career. We also can accomodate entire teams to practice yoga together. Contact our Athlete Yoga Director Nicole Ferguson to schedule your team today! Nferguson@legacycentermichigan.com